
Pittsburgh's Original Contrast Therapy Community
Every week since January of 2021, TubClub meets to lean into a shared challenge and uplift each other’s spirits. With playful support and serious accountability, the community grew from two friends who were afraid of ice water but loved discovering what humans are capable of. We’ve traveled all over the city and supported thousands of people through their first cold immersions.
We’re on a mission to empower people to build real health skills. In our space, you will learn to relax at will, release anxiety, develop focus, reset your mood, and balance your nervous system. Through our unique blend of contrast therapy, breathwork, movement, and community engagement, we help people thrive physically, mentally, and spiritually. Our sessions and events leave participants feeling ready to take on the challenges of their lives. Connect deeply to yourself, develop friendships through shared experiences, and leave feeling relaxed and revitalized.
Dedicated Wellness Experts
Our team comprises passionate professionals with diverse expertise.




